Food is a basic need and yet there are reports of food supply being threatened especially during this pandemic. The shortage of food will not only result to hunger but
Nowadays, people have so many options for diet plans to lose weight and ideally to live a healthy lifestyle. But others are not fully aware of their choice and some
Are you in pain? Do you belong to the 20.5% of the world population affected by chronic pain? Do you heavily rely on prescription drugs even though study shows that
Women experience a lot of changes in their body as they age. Some struggle with weight gain, forgetfulness, loss of energy to do and enjoy daily activities and worse, deteriorating
If you are a woman over 30 you probably noticed how your body has changed overtime. Subtle signs of aging appear and trying to stay healthy turns out like a