With obesity at epidemic proportions, it’s no wonder that losing weight is the number 1 goal around the world. Despite this, most people who embark on a weight loss program quit within 2 weeks. Why is this so? We have all the best workout machines from treadmills with state of the art technology to mechanical […]

Product Description: The ketogenic diet is highly effective for weight loss. However, a ‘one size fits all’ approach just doesn’t give results as fast. But what if you take it and spin it in a way where it becomes more effective for women? Now you have a winning weight loss program for women that’s based […]

Product Description: Very often when people talk about weight loss, the first exercise they think of is running or jogging or swimming. These hard training methods are viewed as more effective just because they’re deemed ‘more difficult.’ Yoga is often not even considered as a weight loss exercise. Yet, it has helped millions of people […]